1/23/08

What were you doing at 4:00am this morning?

Oh, you were sleeping? Must be nice, I wasn't sleeping... if you were wondering.

After reading my Dad's comment on the Grrr, why is it... post... then doing a little research on Benadryl and talking with Erin... I decided that I shouldn't probably be taking it!

Did you know it's habit forming?

Can you say, Big Fat Addict? Oh yah, I am sure I was... err am.

One post said that if you have been taking it for extended periods of time that you should have your Dr wean you off. But I really haven't taken it EVERY day for the last 4 months. Just every other day or often. So I quit.

Cold Turkey.

Yup, I am an addict no more.

Hopefully.

Prayerfully.

Monday Night, I drank a warm glass of milk and my head got all swimmy and I fell asleep rather quickly. I didn't sleep well throughout the night, but I fell asleep and at least slept some! I woke with a monster headache, though. Almost bad enough to dabble in the migraine category. Yup, I am such a druggie! Eeek!

So I had my coffee. Yes, another drug but I can only cut one at a time here. Give me a break! ;)

Drank my coffee... loved it. Headache left like magic, Pooof! That is a different addiction for a different day... Just ask my Friend Jen

So yesterday was well. I was feeling good for bed time. We put the kids to bed and watched the last episode of the Amazing Race WHICH I might add was spoiled for me on another person's blog. So I won't spoil it if you DVRed or TIVOed it... but it was good. I was shaking with excitement EVEN THOUGH I knew who was going to win.

I cried... like a big baby, I cried over the winners. They deserved it.

So then, I got my warm milk and headed off to dreamland... I hoped.

Weeeeeellll, from the title of this post... You know this was not the case. In fact, I am not sure how long I laid there debating on what I should do.

Erin had told me to stay up as long as possible and then head to bed when I was good and tired. So I said, what the heck. There are at least 15 hours of programs on the DVR I need to catch up on... This will work. I will get tired and then just come to bed.

So, I crept out of bed and sat in my lazy boy (which I adore and SHOULD be able to fall asleep in. It's one of those over sized squishy ones... Heaven. Heaven. Heaven!) and turned on the boob tube.

Watched the American Idol auditions and cracked up. And realized that I am actually glad I am not watching this part WITH Iona. Some people are fowl! And looked like Fowl!!! Strange strange strange. I hadn't seen this part before, only heard talk of it. And yup, I cried on that too. Some of the stories broke my heart. And Simon really needs to get a clue and not be so rude. Though he was pretty nice at times too. So it evened out.

BUT I digress! I watched not 1, not 2 but 3 episodes of American Idol... and didn't yawn once. Crud! So I turned on Take Home Chef... and watched all 5 DVRed episodes of that one too. Oooooh! I yawned! Must mean I can sleep soon?!?! Specially since it's just about 3:30am already?!?!? So I watched Jon and Kate plus 8 and Thanked God for no Multiples... then yawned again!

Two yawns is a signal to me. Time for bed.

So at 4:00am... I crept quietly into bed. Wondering when Jake's alarm was going to go off and if I would hear it. I had to get up at 7:15 anyway so at least I would get 3 hours of sleep...

Ahhhh... wrong.

I laid there... and could not fall asleep. Why me?!?! Well then, I must have dozen a bit, cuzz when Jake's alarm went off it scared the crud outta me. And woke me up again! And as luck would have it... it was only 4:30am.

*insert pouty lip*

I almost yelled at him... but figured he had NO idea the night I had. So I would save it for something else.

Ok, I thought, I still have a few good hours till I have to be up.

Who on earth was I kidding. I laid there. Couldn't get comfy. Didn't feel tired. Gahhh!!! Should have gotten up and joined Jake at the TV but I still held hope. False Hope... but it was there.

So about 7:00 I finally fell asleep. But at 7:15 Jake came in to wake me up.

Life is cruel. Very Cruel.

So, if you happen to come across me today and I look or act like the Dragon Lady... please don't take offense.

Though, I don't feel exceptionally exhausted either. Which is weird but understandable. They call that adrenaline. Oh and my headache... I have it today but not nearly as bad. Just a sense of a headache coming. Going to head that off with a bagel and coffee. Did I tell you I like coffee?

So, when you go to sleep tonight. Can you please say a prayer for me. I really want to sleep. I love to sleep. I desire sleep. It needs to come to me... and knock me out. But not until 10:00pm tonight. So if you are on the east coast... please keep that in mind... ;)

And hopefully my post tomorrow will be victorious, because if it's not... Whoa, Dragon Lady will take back seat to the Wicked Witch of the West.

11 Comments:

Melissa said...

Poor you! John knows that when he gets up and the house is spotless and laundry is caught up, I didn't sleep at all. I tend to go through about 4-5 days of not sleeping really at all, then crash and fall into a "normal" sleep pattern, only to have the insomnia creep back in every few weeks. It's a vicious cycle. This is why I took up doing yoga and meditating and drinking chamomile tea the hour before bed, in hopes of warding off the next insomnia session.
Hope your day goes smoothly!

Erin said...

Well....maybe my evil plan will still work! If you can avoid falling asleep over your lunch today, you WILL be ready for sleep tonight! Hopefully, anyway!

Renee said...

well it's a good thing we're still sick so I don't have to deal with ya. ha ha

I do hope you get some sleep soon.

KC said...

awww Heather,

I hope you get some good sleep soon!

Sending some calming sleepy vibes your way.

Hey Friends! said...

All I have to say is HOLY CRAP!

I will be praying for you tonight and today.

LOVES!

`4GiVeN said...

ok so now that I'm done laughing.. really not at you with you :-P
go to the freekin Dr and get some lunesta or something. Insomnia is a problem and not good for you just like benadryl is not good for you. You did good and listened to the first part of the comment just not the last. BTW keep those funny posts coming i needed a good laugh after work.

Love Ya

m said...

What about trying some melatonin? R takes it to help her sleep and most of the time it really seems to help. (She has a sleep disorder) Chamomile tea also really helps. She's been drinking it every night and sleeping! It's wonderful... Are you taking any vitamins at night? Taking B vitamins in the evening can keep you awake (BTDT). Hope you get some good sleep tonight..

Maura (from CCHFS)

Lisa said...

I'm sorry. Hope tonight is better. zzzzzzz'z coming your way.

Heike said...

So, what I'm wondering is why Jake's alarm was going off at 4:30... talk about an ungodly hour!

Ramblin' Red said...

Oh Heath...btdt. Last night I went to bed at 1 am b/c I'd drank some coffee too late in the day - and at that time I wasn't even sleepy yet. Today at 6 am - not pretty.

I agree with the melatonin suggestion, and if that does nothing - see your doc!

*Becky* said...

I third the melatonin suggestion. Even if it doesn't work "at first" keep it up because sometimes you need to build a reserve in your body.

Josh has problems actually and we give him a very low dose.

Hugs